What if there was a fruit that could significantly lower your risk of heart disease? What if this super-fruit could actually repair damaged arteries, reverse arteriosclerosis, and regenerate blood vessels?
And what if it could do all this in just 12 weeks?
You’d make it part of your diet… In a heartbeat.
New research shows that if you are worried about your heart, you should consider black raspberries.… Read More
Many of us fear life will no longer be worth living if we make it to old age. We worry that frailty and disease will rob us of the ability to care for ourselves and do the things we enjoy.
Stop fretting, say researchers from Albert Einstein College of Medicine in New York City. Most people who make it past 90 have no more disease than those at 65, they found.… Read More
A new study has found that there is one common food item that most Americans need to dump from their diet.
Most of us eat it every day. We may even think it’s healthy. But it gives you 100 extra empty calories a day. That means you’ll gain more than 10 pounds over a year.1
Striking this food from your diet not only can help you lose weight… It can lower your blood pressure—and lessen sugar’s harmful effects on your health.… Read More
Last week, the Food and Drug Administration quietly released a statement to blood donation sites in South Florida. In it, they warned the establishments to stop collecting blood immediately.
Why? Because the state was investigating an undisclosed number of Zika virus cases in Miami-Dade and Broward Counties.
According to the agency, these cases are not travel related. In other words, they could be the first incidences of the Zika virus spread by mosquitoes in the continental U.S.… Read More
Forgetfulness is typically not the first sign of Alzheimer’s disease.
That’s the surprising finding of a new study by Canadian researchers. They found the earliest signal of the brain-robbing illness is one that is often overlooked.
It’s personality change. To be precise, the researchers describe it as sudden behavior changes that have lasted for months.1
Alzheimer’s researchers have long believed mild cognitive impairment (MCI) is the first sign a person might be developing Alzheimer’s.… Read More
Since the Flint, Mich., water crisis more Americans are concerned about what’s coming out of their taps.
There’s good reason to worry… Even if you don’t live in Flint. Studies of more than 24 municipal water supplies found tap water with unhealthy levels of copper, aluminum, lead, mercury, and nickel.1
These heavy metals accumulate in the body and can cause serious health issues.… Read More