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5 Simple Ways to Eliminate Spider Veins for Good

In All Health Watch, Anti-Aging, Featured Article, General Health, Skincare, Top 5's

Spider veins aren’t just a cosmetic issue. They’re a smaller type of varicose veins. Having them could indicate poor circulation…1 And that means nutrients could take longer to get where you need them most. It can also bring on even more embarrassing problems… Like erectile dysfunction. But there are simple solutions that can help.

Here are five natural ways to get rid of spider veins.… Read More

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The Best Way to Recharge Your Energy Levels

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article

Last week we revealed resveratrol may help preserve your memory. Now a recent study from Australia has found another benefit to one of the most popular antioxidants around…

Researchers looked at the effects of resveratrol on endothelial cell function in the heart. These cells line the blood vessels throughout your entire circulatory system. They help filter your blood, create new blood vessels, and control inflammation.… Read More

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5 Natural Ways to Boost Melatonin Production

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Longevity, Prostate Cancer, Top 5's

You already know melatonin is a great natural sleep aid. But that’s not all this hormone is good for. Getting more melatonin can help reduce your risk of prostate cancer. And it’s a safe way to adjust your sleep pattern when you travel to a different time zone. Its antioxidant activity may even help fight aging.

Here are five natural ways to boost your melatonin levels:

1.Read More

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The Simple Secret to Better Brain Health

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Diet and Nutrition, Featured Article, Longevity, Nootropics and Brain Support

When it comes to anti-aging, resveratrol is one of our favorite natural solutions. It’s the powerful antioxidant you get from drinking red wine and eating grapes.

Resveratrol helps support a healthy heart, reduce wrinkles, and maintain healthy inflammation. But the latest research further supports what could be its best benefit…

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Five Reasons to Eat More Eggs (#1 Will Surprise You)

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Blood Pressure, Breast Cancer, Cancer, Cholesterol, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Disease, Longevity, Nootropics and Brain Support, Prostate Cancer

Your doctor might think eating eggs will increase your cholesterol levels… That they may even lead to heart disease. But this superfood is full of vitamins and minerals your body needs. And the most nutritious part of the egg is the part they tell you NOT to eat.

Bottom line: when it comes to eggs, the mainstream is just plain wrong.… Read More