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Big Food’s Deadly Deception is Putting Your Family at Risk

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning

One of the most recognizable food companies on the planet is paying big bucks to trick you into thinking their drinks are healthy. In fact, some health bloggers are now saying makes a healthy snack.

Talk about dangerous and misleading. It would be bad enough if these writers felt this way on their own… But what makes it even more disturbing is that Big Food is paying them to say this.… Read More

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Five Ways Belly Fat is Killing You

In All Health Watch, Cancer, Dementia, Diabetes, Diet and Nutrition, Featured Article, Health Warning, Heart and Cardiovascular, Heart Disease, Pancreatic Cancer, Sexual Health, Top 5's

A pot belly doesn’t just look bad… It isn’t healthy. Visceral—belly—fat is the most dangerous kind. It could be sabotaging your health. That extra weight may even be taking years off your life. And you may not realize it.

Here are five ways excess belly fat is putting your health at risk:

1. Erectile Dysfunction: That’s right guys… Your belly fat could be preventing proper blood flow to where you want it most.… Read More

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The Most Important Beverage Women Need to Drink

In All Health Watch, Cancer, Diet and Nutrition, Featured Article

It could be one of the easiest things you ever do to prevent cancer… We recently told you drinking this helps cut your melanoma risk by 20%.1 It also slashes your risk of developing throat cancer in half.2 No surprise this drink is making headlines again. And ladies, you’ll want to listen up…

Drinking coffee might help reduce your risk of getting uterine cancer by up to 49%.… Read More

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5 Best Replacements for Table Salt (They Taste Better Too)

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Disease, Top 5's

We’ve told you before you should aim to eat 1,500-2,300 mg of sodium a day.1 But the FDA wants us all eating less of it. They claim it’s a big factor in cardiovascular disease. Yet research shows otherwise. It’s the table salt that’s doing us wrong. Big Food strips it of any health benefits…and then refines it with chemical additives.… Read More

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Five Ways Selenium Can Help Save Your Health

In All Health Watch, Diet and Nutrition, Featured Article, Top 5's

Selenium is an essential mineral. Your body needs it to function. It protects your cells—and DNA—from free radical damage. But you may not be getting enough.

Selenium levels in soil vary from region to region. Concentrations of it are higher in the Midwest and Western areas of the U.S. than the South and Northeast.1

Poor soil quality and gastrointestinal illnesses put you at risk for low selenium levels.… Read More