It’s long been known that probiotics help with digestive troubles. But a new study shows that “good” bacteria offer a surprising bonus: They relieve depression.1 2
Researchers at McMaster University in Canada recruited 44 adults with irritable bowel syndrome (IBS) and mild to moderate anxiety or depression. IBS is the world’s most common digestive disorder. It causes stomach pain as well as constipation and/or diarrhea.… Read More
Red clover has long been touted as natural solution to menopause symptoms. But studies on the herbal remedy have shown mixed results.
Now scientists say they have found the secret to unleashing red clover’s anti-aging power.
… Read MoreTattoos have hit an all-time high in popularity. The number of Americans with at least one tattoo has jumped 50% over the past four years. Pro and college athletes often cover large swaths of their body with ink.
Now, a new study shows that tattoos may affect your workout.
… Read MoreWhen it comes to lowering blood sugar, diabetes drugs work... But they won’t save your life. Because it’s not high blood sugar that kills people with diabetes.
In your August issue of Independent Healing, you’ll find out why heart disease is the biggest threat diabetics face…the four blood sugar drugs that can destroy your heart…and the shocking cover-up responsible for 83,000 heart attacks (that we know of).… Read More
A drink or two a day can help you prevent diabetes.
That’s the surprising finding of a major new Danish study that followed more than 70,000 people.
It runs counter to the advice that doctors gave for years. They warned diabetics and prediabetics against drinking. They believed it caused dangerous blood sugar swings.1
But the new research shows the opposite is true—if you choose the right beverage.… Read More