It’s crucially important for a healthy brain and strong memory. It regulates your heartbeat. It prevents fatty liver disease. And it helps you perform at your peak during exercise.
But chances are this vital nutrient isn’t on your radar. Many doctors don’t even know it’s essential to good health.
And most of us don’t get nearly enough of it.
… Read MoreA new analysis shows that mushrooms contain compounds that boost brain nerves, increase gray matter, and prevent Alzheimer’s disease.1
Scientists did an exhaustive review of studies examining the effects of mushrooms on brain health. They concluded that the fungi have a “preventive function against the development of Alzheimer’s disease.”2
The researchers say mushrooms contain antioxidant chemicals that protect against the inflammation that leads to cognitive decline.… Read More
Autism rates have risen from one in 10,000 children 30 years ago to one in 50 today, according to the CDC.1
That’s a jump of 20,000%.
During the same time period, one vitamin deficiency has increased dramatically as well.2
Now, two new studies have linked the two trends.
… Read MoreA new study has uncovered another reason to avoid Tylenol, Advil, and Aleve. Prolonged use of these popular over-the-counter painkillers can damage your hearing.
Hearing loss is an epidemic in the U.S. And it’s not just among the elderly. About 15% of Americans over the age of 20 have hearing impairment. Men are twice as likely as women to have the problem.… Read More
Gomme? Drimol? Mizuame? Treacle?
You probably don’t know what these words mean.
That’s the idea.
They are terms used on food labels to hide added sugar.
… Read MoreDuring the campaign, Donald Trump appeared to be the picture of wellness. He kept up a grueling schedule.
Aside from a case of the sniffles during one debate and the fact that he carries a few extra pounds, he showed no signs of ill health.
But unlike other candidates, Donald Trump did not release his medical records. Instead, he had his doctor write a letter attesting to his good health.… Read More