The world’s oldest person has lived to 117 by eating one food every day that cardiologists said would wreck her heart.
Emma Morano is the only living person known to have been alive during the 1800s. She was born on Nov. 29, 1899 in Verbania, Italy.
At age 20, Morano was diagnosed with anemia. Her doctor at the time told her to eat more eggs.… Read More
A new study has uncovered a simple strategy to lessen the damage of smoking: Drink a glass or two of red wine before lighting up.
When you smoke a cigarette, immediate damage occurs in your blood vessels. Smoking introduces toxic chemicals into your bloodstream. They cause inflammation that prematurely ages the endothelial cells that make up the lining of your blood vessels.… Read More
High-fructose corn syrup (HFCS) is one of the worst things you can put in your body.
Studies show it is linked to some of the world’s deadliest diseases.1
Why is HFCS so lethal? Unlike other sugars, HFCS is metabolized almost entirely in the liver. And when you drink a soda or eat something full of HFCS, your liver is overwhelmed.… Read More
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A lethal new health threat has arrived in the U.S. The Centers for Disease Control and Prevention (CDC)—and nervous doctors—warn it is contagious, drug-resistant, and extremely deadly.1
Federal health officials report that 13 cases have already been confirmed. Four people are dead. And they fear the infection could spread quickly across the country.2
The fungus is part of the Candida family, Candida auris (C.… Read More
Food has many contexts: pleasure, medicine, comfort, sustenance. But perhaps most important of all, food is energy. And healthy digestion is central to converting food into long-lasting energy our cells can use.
Quite often, the same foods that expand our waistlines also sabotage our cellular energy metabolism.
In my last article, I revealed how to get your digestion on the “right tract” with supplements.… Read More