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Study Reveals How Olive Oil Stops Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Featured Article, Longevity

Billions of dollars have been poured into Alzheimer’s drug research in recent years. So far, the effort has been a total failure.

No medications have been found that prevent or reverse Alzheimer’s.

Meanwhile, the incidence of the disease is exploding. Over the last two decades, there’s been an 89% increase.1

But what if the best Alzheimer’s drug is not a drug at all?… Read More

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3 Ways to Avoid the Sneaky Toxin That’s Everywhere

In All Health Watch, Featured Article, Health Warning

The FDA made big headlines last year when it banned the antibacterial chemical triclosan from hand soaps and body washes.

It’s linked to cancer, thyroid disorders, and fertility problems.1

We should all feel safer, right?

Actually, the ban did practically nothing to protect our health. That’s because it’s filled with loopholes to accommodate the chemical and cosmetic industry.

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Scientists Discover Secret to Reversing Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Featured Article, Fitness and Exercise

There is no medication that stops the progression of Alzheimer’s disease. But a large review of studies shows one activity does what no drug can: It actually reverses the brain disease.

Over the years, much research has shown that exercise improves memory and thinking ability in healthy people. But there was little data on whether it helped people who already had the disease.… Read More

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Sugar Destroys Enzyme that Stops Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Diet and Nutrition, Featured Article, General Health, Health Warning

The average American consumes 19.5 teaspoons (82 grams) of sugar every day. That’s about 66 pounds a year.1

And it’s killing us.

Sugar is linked to obesity, diabetes, high blood pressure, heart disease, stroke, cancer, depression, and tooth decay.

Now, a new breakthrough study adds one more major health scourge to the list.

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Eat Earlier to Lose Weight, Researchers Say

In All Health Watch, Diet and Nutrition, Featured Article, General Health, Weight Loss

When it comes to weight loss, timing is everything.

That’s the finding from a new study that shows when you eat is as important to your waistline as what you eat.

The research found that eating at the wrong time not only sabotages your weight loss efforts, it leads to higher blood sugar levels, bad cholesterol, and other markers for heart disease.… Read More

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Do This When You Walk to Burn More Fat

In All Health Watch, Diet and Nutrition, Featured Article, Fitness and Exercise, General Health, Longevity, Weight Loss

If you walk for exercise, a Harvard professor has some simple advice to dramatically increase the health benefits…

Try “interval walking.”

Compared to regular walking, 30 minutes of interval walking four days a week has been found to greatly improve aerobic fitness, lower blood pressure, reduce weight, increase leg strength, and improve overall health.1

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