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Add These 5 Nutrients to Your Diet to Save Your Hearing

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article

As we get older, hearing is one of the first things to go. But it doesn’t just happen overnight. It starts slowly…

You notice you have to turn the TV volume up a little louder at first. Maybe you’ll find yourself asking friends to repeat themselves more often. But hearing loss isn’t just a nuisance. It could compromise your safety if you can’t hear what’s going on around you.… Read More

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The “King of Herbs” Improves Chronic Fatigue Symptoms

In All Health Watch, Featured Article, General Health

Despite what you may think, it’s not just about being tired all the time. In fact, exhaustion is only one symptom of Chronic Fatigue Syndrome (CFS). And getting a good night’s sleep or taking a nap doesn’t help.

CFS also makes it hard to concentrate on what you just read or remember how to add simple numbers. It can get so bad that just maintaining a “normal” life and relationships can be difficult.… Read More