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80-Year-Old Male Model’s Secret for Successful Aging

In All Health Watch, Anti-Aging, Featured Article, Fitness and Exercise, General Health, Longevity

Wang Deshun is widely known as China’s “hottest grandpa.” He burst onto the international fashion scene last year as runway model…at age 80.1

His chiseled body and energetic step seem like those of a teenager. As he struts on stage, women of all ages swoon and shout in adoration at the sight of his thin waist and broad chest.

Off stage, everybody has one question for Wang: How does he defy aging?… Read More

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Why You Should Stay Away from Sick People in the Morning

In All Health Watch, Diet and Nutrition, Featured Article, General Health

If you catch a virus in the morning, you will likely get far sicker than if you are exposed later in the day.

Those are the findings of a fascinating new Cambridge University study that examined the effect of body clock rhythm on viral immunity.

Researchers found that viruses multiply 10 times faster when they are injected into mice early in the day versus later.… Read More

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Scientists Discover the World’s Grossest Superfood

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article

The superfood of the future could come from an unlikely and disgusting source.

Cockroach milk may be the single most nutrient-rich substance ever identified, researchers say.

The lowly and repulsive cockroach produces a milk-like substance that is four times as nutritious as cow’s milk and is loaded with protein crystals.1Unlike mammals, this “milk” feeds their babies during pregnancy—not after they’re born.… Read More

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Dr. Eliaz: The Right Diet for a Better Brain

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Diet and Nutrition, Featured Article, Longevity, Nootropics and Brain Support

By Dr. Isaac Eliaz, M.D.

It’s easy to lose track of a few details at times. We call them “senior moments.” But they can happen at any age.

When forgetfulness happens regularly, it is called something else: brain fog. Think of it as a form of slow, steady cognitive decline.

The medical and mental health establishments don’t recognize brain fog as an actual condition.… Read More

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One Everyday Food That’s Wrecking Your Diet

In All Health Watch, Cancer, Diet and Nutrition, Featured Article, General Health, Weight Loss

A new study has found that there is one common food item that most Americans need to dump from their diet.

Most of us eat it every day. We may even think it’s healthy. But it gives you 100 extra empty calories a day. That means you’ll gain more than 10 pounds over a year.1

Striking this food from your diet not only can help you lose weight… It can lower your blood pressure—and lessen sugar’s harmful effects on your health.… Read More