Editor’s Note: We are happy to announce that world-renowned brain health expert Dr. Paul Nussbaum is joining our team at The Institute for Natural Healing.
He is an adjunct professor in neurological surgery at the University of Pittsburgh School of Medicine. Dr. Nussbaum’s groundbreaking work was recently featured in The New York Times.
Watch your inbox in the coming weeks for Dr.… Read More
Sometimes when we overindulge in our favorite foods, we get a bloated, uncomfortable stomach. But what if you have a bloated belly and you can’t blame it on a recent pig out?
There are some surprising causes of a belly bloat that have nothing to do with overeating.
Bloating can be defined as any abnormal swelling in the abdominal area. A feeling of fullness, increased stomach growling, and pain are sometimes also present.… Read More
We all know that the cold weather forces us to spend more time indoors…where we’re exposed to more infections transmitted by co-workers, family, and friends. It also means less sunshine. Shortened winter days decrease our vitamin D3 levels, which weakens our immune system’s ability to fight off germs.
But there’s an even bigger reason why colds and flus spike in the winter.… Read More
Can what you post on Facebook reveal how long you will live? A new study says yes.
For years, research has shown that people with more friends and strong social ties live longer.
A 20-year Harvard study found that the social support and sense of community people get from belonging to a church reduces death rates by a third.
… Read MoreIf your heart isn’t protected, it really doesn’t matter how healthy the rest of your body is.
Unfortunately, the mainstream’s idea of how to get a strong heart and cardiovascular system. They say cholesterol is the problem and make millions on dangerous statin drugs. They think the only way to lower blood pressure is with a beta blocker or other pill.… Read More
High-fructose corn syrup (HFCS) is one of the worst things you can put in your body.
Studies show it is linked to some of the world’s deadliest diseases.1
Why is HFCS so lethal? Unlike other sugars, HFCS is metabolized almost entirely in the liver. And when you drink a soda or eat something full of HFCS, your liver is overwhelmed.… Read More