Diabetes changes your life.
You have to watch what you eat.
You have to take your medication.
And you have to carefully monitor your blood sugar.
Even if you do all of this, there are no guarantees. Diabetes is cruelly progressive. Despite you and doctor’s best efforts, it may still cause you to suffer chronic pain, damage your eyesight, or even cost you a limb.… Read More
For decades, mainstream doctors told us we should avoid eggs. They warned that the cholesterol in eggs would clog our arteries, which could trigger a heart attack.
Researchers have now discovered this is nonsense.
Eggs are a rich source of bioactive compounds that have a wide range of beneficial effects on health. And it turns out that the dietary cholesterol in eggs does not clog arteries.[1]… Read More
The U.S. Centers for Disease Control and Prevention announced recently that more Americans than ever have blood sugar issues.
More than half of American adults have type 2 diabetes or prediabetes.
It’s a full-blown epidemic.
Since the 1950s, the incidence of diabetes has soared by more than 900% in the U.S.
If you have blood sugar issues, your doctor has likely advised you that obesity causes diabetes and that you should lose weight. … Read More
If you walk into your doctor’s office and are diagnosed with type 2 diabetes, chances are you’ll walk out with prescription for metformin.
It is the nation’s leading diabetes drug treatment. It has been prescribed to 120 million people worldwide. It lowers blood sugar by an average of 25%.i ii
But a fascinating study shows there’s a simple way to reduce blood sugar even more than metformin can.… Read More
If you are diabetic or prediabetic, you should know about two new studies that point to simple, nondrug methods to control your blood sugar.
The first looked at the effects of hot baths. Researchers in Japan divided 1,297 diabetics into three groups.[1]
One group took less than one bath a week. The second group took between one and four baths a week.… Read More
The U.S. Centers for Disease Control and Prevention announced recently that more Americans than ever have blood sugar issues.[1]
More than half of American adults have type 2 diabetes or prediabetes.[2]
It’s a full-blown epidemic.
Since the 1950s, the incidence of diabetes has soared by more than 900% in the U.S.[3]
If you have blood sugar issues, your doctor has likely advised you that obesity causes diabetes and that you should lose weight.… Read More