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It’s Secretly Sabotaging Your Blood Sugar

In All Health Watch, Diabetes, Featured Article by INH Research0 Comments

The U.S. Centers for Disease Control and Prevention announced recently that more Americans than ever have blood sugar issues.[1]

More than half of American adults have type 2 diabetes or prediabetes.[2]

It’s a full-blown epidemic.

Since the 1950s, the incidence of diabetes has soared by more than 900% in the U.S.[3]

If you have blood sugar issues, your doctor has likely advised you that obesity causes diabetes and that you should lose weight.

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Need to Control Blood Sugar? There’s a Drink for That

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article by Garry Messick0 Comments

Nearly half of American adults have prediabetes or full-blown diabetes.[1]

Millions of them take drugs to keep their blood sugar stable. But given the choice, it’s a good bet most would prefer not to have to take medications. 

A new study shows there may be a highly effective natural solution.

The research comes from the University of British Columbia. Investigators had obese subjects at risk for type 2 diabetes drink a ketone beverage in the morning.

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Time-Restricted Eating Controls Blood Sugar

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article by Garry Messick0 Comments

If your blood sugar readings are high, the first advice your doctor is likely to offer is to go on a diet.

Losing weight can stop prediabetes from progressing into full-blown type 2 diabetes. It can even cure diabetes in people who already have it.[i]

Of course, dieting to lose weight is easier said than done.

But new research shows that you don’t have to eat less to get your blood sugar under control.

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The Best Exercise for Blood Sugar Control is Not What You Think

In All Health Watch, Diabetes, Featured Article by Garry Messick0 Comments

When patients struggle with high blood sugar, doctors often tell them to exercise more. They typically recommend walking, jogging, biking, or some other kind of aerobic workout.

New research has good news for patients who hate running but still want to get their blood sugar under control.

The study was published in the journal Diabetes/Metabolism Research and Reviews. The research team recruited 172 subjects between the ages of 55 and 75.

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High Blood Sugar? Eating This Can Be Lifesaving

In All Health Watch, Anti-Aging, Diabetes, Diet and Nutrition, Featured Article by Garry Messick0 Comments

Diabetes is an epidemic in the U.S.

More than a third of the population now has the blood sugar disease or its precursor, prediabetes. That’s more than 114 million Americans.

Diabetes is now the third leading cause of death in the U.S., behind only heart disease and cancer.[1]

What most people don’t realize is that diabetes itself isn’t what usually kills diabetics.

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