Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Salt has been named the enemy in diets since the early 1900s.1
The FDA says to not consume more than 2,300 mg a day.2 But they want to cut that number to 1,500 mg. Some doctors suggest lower intakes for certain groups of people. This includes African Americans, people with high blood pressure, and anyone older than 50.
It might seem like a smart move at first… But the truth is they’re giving this vital mineral a bad rap.… Read More
Recently we told you about Charlotte Figi’s struggles with a seizure disorder…and how medical marijuana has been her only relief.
This clip from the new documentary, The Culture High, details another child’s battle with seizures… And demonstrates—once again—the healing powers of this powerful, natural medicine.
… Read MoreYou may already kick off each morning with a hot cup of coffee. And if you aren’t, you might want to start.
A team of researchers at the National Cancer Institute and Yale University looked at medical data from nearly 450,000 people in their 60s. They found that drinking four or more cups a day lowered malignant melanoma risk by 20%.… Read More
Toxic ingredients hide in your skin care products. About 60% of them make their way into your blood and organs.1 That’s bad enough. But then consider…
The average American woman uses 12 products every morning.2 But that doesn’t mean men aren’t at risk. Most store brands pour toxins into their shaving, hair, and body products. And nobody is regulating any of it.… Read More
We’ve been telling you for years the omega-3 fatty acids in fish fight depression and improve mood. And a new study reaffirms it. Just not in the way you might expect…
… Read MoreStatins don’t work. But it’s not just that they’re ineffective. We’ve told you before they come with over 600 adverse effects. These range form calcifying your arteries to deteriorating muscle tissue. Now a new study reveals what could be the deadliest side effect yet…
They could be raising your risk of developing thyroid cancer.
… Read More