Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Five Heart Foods You’ll Actually WANT to Eat

In All Health Watch, Blood Pressure, Cholesterol, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease, Stroke, Top 5's

Doctors usually treat high blood pressure by pushing medications like beta blockers and Captopril. But popping these drugs every day can cause serious side effects… Things like depression and liver damage. Some antihypertensive drugs can even raise your death risk by 12.6%.1

That doesn’t sound like much of a solution. And trust me, I’ve gone head-to-head with my own doctor on this one.… Read More

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Big Food’s Deadly Deception is Putting Your Family at Risk

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning

One of the most recognizable food companies on the planet is paying big bucks to trick you into thinking their drinks are healthy. In fact, some health bloggers are now saying makes a healthy snack.

Talk about dangerous and misleading. It would be bad enough if these writers felt this way on their own… But what makes it even more disturbing is that Big Food is paying them to say this.… Read More

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These Dementia Prescriptions are Secret Killers

In All Health Watch, Big Pharma, Cognitive Health, Dementia, Featured Article, Health Warning

Nursing homes and doctors push these dangerous medications on seniors to help relieve dementia symptoms…things like irritation and mood swings. But these drugs are putting patients’ lives at risk.

Risperdal, Zyprexa, and Seroquel… These antipsychotic drugs are meant to treat patients with bipolar disorder or schizophrenia. Not dementia. Yet doctors use them to medicate about 50% of dementia patients.1 But that’s not even the real danger here…

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Why Losing Just 30 Minutes of Sleep is Actually a Scary Thing

In All Health Watch, Cognitive Health, Featured Article, Health Warning

If you are having a hard time sleeping at night, it doesn’t just make you feel like a zombie the next morning… Missing sleep is one of the worst ways to sabotage your health.

And if the risks you already know about—like increasing your odds of developing Alzheimer’s disease and having a heart attack—don’t have you paying attention to your sleep pattern…maybe this will.… Read More