Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Health Watch readers know the value of being able to treat joint pain naturally. But when it doesn’t go away—or when it gets worse—it could indicate a bigger problem. And it’s not just arthritis you have to worry about. There are less common conditions that cause the same kind of pain…
But they come with much greater risks.
A new study from the U.K.… Read More
Falls injure some 8 million Americans each year. Broken bones and concussions are often the result. For many, it is the start of a tragic downward spiral of health problems that ends in death.
A new study out of the Massachusetts General Hospital in Boston finds that the cause for many of these terrible spills is not what you’d think… Not muscle weakness, poor eyesight, loss of balance, or old age.… Read More
The mainstream is finally catching on… Mammograms are dangerous.
We first warned you about them in April of 2011… You discovered then that the radiation they release alters healthy cells. This creates an environment where cancer thrives.
Then we dropped another bombshell just a few months later… In January of 2012. That’s when we revealed radiologists admitted mammograms are useless for 98% of women.… Read More
What if I told you the secret to successful weight loss was to eat more chocolate? No, this isn’t one of those too-good-to-be-true scenarios.
The main ingredient in chocolate is cacao powder. It’s rich in theobromine—a little-known compound that allows you to lose weight without feeling tired, grumpy, and hungry all the time.
Research out of the Netherlands found it combats mental fogginess, a common complaint of dieters.… Read More
Lung cancer is the leading cause of cancer death in men and women worldwide.1
Smoking and inhaling secondhand smoke are a couple of the main risk factors. But you already know about those. And they’re not the only ones…
Of course, family history can put you in danger (although not as much as some people think). Exposure to asbestos from building materials or radon—a naturally occurring radioactive gas—puts you at risk as well.… Read More
If you’ve been following Health Watch, you know we’re fans of saturated fat. And you should be too.
Despite its bad rap, it’s one of the healthiest foods you can eat. It won’t put your heart in danger. In fact, eating saturated fat may actually lower your risk for a heart event by up to 30%. But recent research shows there’s another surprising benefit to eating them.… Read More