Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

View Post

Never Do This With Your Coffee

In All Health Watch, Cancer, Diet and Nutrition, Featured Article, Health Warning

A massive review of over 1,000 studies brings both good news and bad news for coffee drinkers.

We’ll give you the bad news first…

There’s one thing you should never do with your coffee. Don’t drink it piping hot. The World Health Organization (WHO) reports that drinking very hot beverages likely causes throat cancer.1

The WHO warned that hot drinks can cause chronic irritation of esophagus tissue.… Read More

View Post

How the Gov’t Is Using Your Tax Money to Kill You

In All Health Watch, Anti-Aging, Big Pharma, Diet and Nutrition, Featured Article, Weight Loss

Do you think your tax dollars should be spent to make you sick? Of course not.

But that is exactly what researchers found when they set out to determine the effect on public health of $170 billion in government farm subsidies.

The federal government uses your tax money to pay for corn, soy, wheat, and dairy farming. This keeps these foods cheap.… Read More

View Post

Study Uncovers Simple Trick to Boost Memory

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Featured Article, Longevity, Nootropics and Brain Support

Researchers have discovered an interesting new way to help you remember information.

Scientists wanted to find out if exercise improves memory retention. They showed computer images of common objects to 72 people.1 The subjects were asked to memorize the objects and their positions on the screen.

After viewing the pictures, the participants were broken into three groups. One group did a high-intensity stationary bike workout right after viewing the images.… Read More

View Post

Study: Multivitamin Supplement May Reverse Brain Aging

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Big Pharma, Cognitive Health, Featured Article, Longevity, Nootropics and Brain Support

A dietary supplement blend has shown remarkable anti-aging properties in a new study.

The supplement appears to prevent and even reverse the decline in brain structure associated with Alzheimer’s disease, researchers said.

Dr. Jennifer Lemon is a research associate at McMaster University in Canada. She led the study. The brain effects of the supplement left her “shocked, along with everybody else,” she said.… Read More

View Post

Why Every Man Should Eat Egg Yolks

In All Health Watch, Anti-Aging, Cholesterol, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Men's Health

You no longer need to feel guilty when you eat eggs for breakfast. And those terrible-tasting egg white omelets? It’s time to go back to the real thing.

Doctors have taken a fresh look at egg yolks and cholesterol studies. They’ve determined that the good old egg is great for your health. The conventional wisdom about cholesterol in the yolk damaging your heart?… Read More