Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

View Post

Diet Soda Makes You Hungrier… And Fatter

In All Health Watch, Cancer, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Stroke, Weight Loss

Do you drink diet soda because you think it helps stop you from gaining weight? Think again.

A new study shows that diet soda makes you hungry to point that you can increase your caloric intake by as much as 50%.1

It’s just the latest research showing that artificially-sweetened soda may be even worse for your health than the sugary variety.… Read More

View Post

Study Uncovers One Simple Secret for Happiness

In All Health Watch, Anti-Aging, Cognitive Health, Diet and Nutrition, Featured Article, General Health

An astonishing study has found a simple secret to happiness. And it’s as easy as reaching for the vegetable drawer in your refrigerator.

Scientists from the University of Warwick in England and the University of Queensland in Australia led the research. They wanted to determine the psychological effects of eating more fruits and vegetables.1

Many studies have already found that a diet heavy in these two food groups reduce the risk of cancer, heart attacks, and other health woes.… Read More

View Post

Stanford Study Reveals Which Canned Food Is Most Dangerous to Your Health

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning

A new study reveals which canned foods are highest in the harmful chemical Bisphenol A. It’s commonly known as BPA.

BPA is a hormone disrupter. It binds to hormones, reprogramming the cells they target. This leads to an array of health problems.1

BPA is linked to:

  • Infertility
  • Low testosterone
  • Obesity
  • Type 2 diabetes
  • Inflammatory bowel disease
  • Heart disease
  • Breast and prostate cancers
Read More
View Post

Memory Loss: How to Tell if It’s Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Featured Article, Longevity

“Where are my darn car keys…what’s the name of my neighbor’s barking dog…I can’t remember where we’re going to dinner tonight.”

“Could I have early Alzheimer’s disease?”

If you’ve had these thoughts, don’t panic. As we get older, we all experience some memory loss. Neural growth declines and blood flow to the brain decreases. Both impair our memory.

Read More
View Post

Big Pharma: We’ll Decide the Rules for Painkillers

In All Health Watch, Big Pharma, Featured Article, Health Warning

It’s no secret our nation is in the midst of a prescription drug addiction epidemic. Since 1999, fatal painkiller overdoses have quadrupled. So have sales of these dangerous medications.1

The latest numbers show that 165,000 Americans have died in the epidemic.

This is more Americans than were killed in World War I, the Korean War, the Vietnam War, the Iraq War, and the Afghanistan War… combined.Read More

View Post

Top 10 Best Houseplants for Purifying Indoor Air

In All Health Watch, Featured Article, Longevity

The air in your house can be filled with pollutants. The Environmental Protection Agency reports that indoor air pollution can be up to eight times worse than outside air pollution:1

  • New carpets, furniture glues, and wet paint release dangerous volatile organic compounds (VOCs). They have been linked to cancer and asthma.
  • Flame retardant carpet padding contains hormone-disrupting chemicals.
  • Common plastic household items release the industrial solvent 1,2-dichlorethane (DCA).
Read More