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Happy Couples Reveal How Much Sex They Have

In All Health Watch, Anti-Aging, Blood Pressure, Featured Article, Heart and Cardiovascular, Longevity, Men's Health, Sexual Health

Scientists say they have discovered the perfect amount of sex for happiness. And couples don’t have to go at it like rabbits to find their bliss zone, new research shows.

It turns out that for most people, having a super-heated sex life doesn’t move the happy needle any higher than moderate sexual activity.1

Couples who make love once a week report the highest happiness levels.… Read More

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5 Nagging Health Problems Solved With Tea

In All Health Watch, Blood Pressure, Diet and Nutrition, Featured Article, Heart and Cardiovascular

“Tea began as a medicine and grew into a beverage,” said Kakuzo Okakura in his Book of Tea in 1906.

Traditional Chinese medicine practitioners have prescribed herbal and caffeinated teas for thousands of years. And modern research confirms their natural healing power. Unlike pharmaceuticals, tea has few, if any, side effects.

Here are five health problems you can solve with tea:

1.Read More

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Study Debunks Deadly Heart Myth

In All Health Watch, Blood Pressure, Diet and Nutrition, Featured Article, Heart and Cardiovascular

For years, researchers have claimed that obese people with heart disease live longer than their slimmer counterparts. This so-called “obesity paradox” made obese people feel better. It also made them less likely to try to lose weight.

Now, new research from the University of Pennsylvania and Boston University reveals the obesity paradox is simply not true. Being obese is dangerous… Especially for people with cardiovascular disease.… Read More

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This Natural Extract Fights Hypertension Without Putting You at Risk

In All Health Watch, Blood Pressure, Diet and Nutrition, Featured Article, Heart and Cardiovascular

If you’re one of the 1-in-3 Americans with high blood pressure, then you know all too well… It can seem impossible to keep it under control. And forget trying to reverse it.

Sure, Big Pharma has plenty of pills that may help you regulate your blood pressure. But they could leave you with a dry cough, kidney damage, or erectile dysfunction.… Read More