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The Super-Fruit That Can Save Your Heart

In All Health Watch, Anti-Aging, Blood Pressure, Cholesterol, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease, Longevity, Stroke

What if there was a fruit that could significantly lower your risk of heart disease? What if this super-fruit could actually repair damaged arteries, reverse arteriosclerosis, and regenerate blood vessels?

And what if it could do all this in just 12 weeks?

You’d make it part of your diet… In a heartbeat.

New research shows that if you are worried about your heart, you should consider black raspberries.… Read More

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Study: These Common Drugs Can Wreck Your Organs

In All Health Watch, Anti-Aging, Cognitive Health, Dementia, Featured Article, Heart and Cardiovascular, Heart Disease

Common heartburn drugs can destroy your heart, brain, and kidneys, according to new research in the journal Circulation.

The study reveals the grave dangers of proton pump inhibitors (PPIs). These include Prilosec, Nexium, and Prevacid.

Scientists found they speed aging of human endothelial cells. These cells line your blood vessels. When healthy, they form a Teflon-like coating. This keeps blood and waste products from sticking to vascular cells.… Read More

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One Vitamin Improves Damaged Hearts

In All Health Watch, Anti-Aging, Blood Pressure, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease, Stroke

A new study has found that vitamin D3 can be a lifesaver for the over 5 million Americans being treated for heart failure.1

About half of heart failure patients die within five years of diagnosis. But excited researchers are calling the vitamin discovery a “significant breakthrough” that will help millions not just survive, but live better-quality lives.

Heart failure occurs when the heart is unable to pump enough oxygen-rich blood to support other organs.… Read More

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This Diet Mistake Kills 50,000 Americans a Year

In All Health Watch, Blood Pressure, Cholesterol, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Attacks, Heart Disease, Weight Loss

What if a study confirmed that Americans are making a diet mistake? One that causes tens of thousands of us to die needlessly each year?

Hopefully we would correct the error and lead long and healthy lives.

New research debunks a deep-seated medical myth. It’s about an eating habit you thought was saving your health. In reality, it was killing you.… Read More

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BPA-Free Plastic is not a Safe Alternative, say Researchers

In All Health Watch, Diabetes, Featured Article, Heart Disease

Most people have heard that a chemical in plastics called BPA can damage health.

Studies link it to cancer, heart disease, diabetes, infertility, asthma, and other problems.1 BPA is also known as Bisphenol A.

The public outcry over its use in children’s sippy cups, water bottles, food containers, and the lining of metal cans led some manufacturers to use a different chemical.… Read More

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Fiber Protects Against Breast Cancer—But Just Say ‘No’ to Grains

In All Health Watch, Breast Cancer, Cancer, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Disease, Weight Loss

Thousands of women are looking for fiber in all the wrong places.

Why is that? It’s because a Harvard study made big news recently by declaring that dietary fiber greatly lowers the risk of breast cancer.1 And conventional doctors will steer women to the worst possible food source of fiber.

The study is impressive. It followed more than 44,000 women for almost 25 years.… Read More