Toxins are all around us. From air pollution to chlorinated pools… It’s hard to escape the chemicals in our environment. But even scarier than that? We may be exposed to even more of them in our homes. And the sooner you can identify them… The sooner you can start getting rid of them.
Here are five toxic cancer triggers hiding in your home.… Read More
Big Food has tested countless “healthy” gimmicks on us over the years… The soda industry is no exception. These companies keep changing their formulas, trying to convince us newer means better. But look at the research…
Take diet sodas, for example. Saccharin was the first artificial zero-calorie sweetener. It was discovered when a chemist forgot to wash lab chemicals off his hands before dinner.… Read More
Your doctor puts that Velcro cuff around your arm and checks your blood pressure (BP) at every visit. And there’s a good reason for that…
High blood pressure—hypertension—killed 61,762 Americans in 2009.1 It may also tip you off to serious health problems… Like heart disease and stroke.
… Read MorePrepare to be shocked…
Nearly 30 million North Americans have type 2 diabetes. Another 90 million are prediabetic… And only 11% know it.
Worst of all, most cases are entirely preventable. A recent issue of Independent Healing revealed a unique protocol to reverse type 2 diabetes (even though the mainstream tells you it’s not possible).
But when thinking about prevention, most people focus on the things they shouldn’t eat.… Read More
Looking for an easy way to help add years to your life? Researchers in China have discovered a simple solution for lowering your overall death risk by 10%. You don’t have to give anything up. And you don’t need to make major lifestyle changes.
Researchers looked at medical data from 487,375 subjects between the ages of 30 and 79. After seven years, they found people who ate this just once a week were 10% less likely to die for any reason.… Read More
What’s one of the easiest—and cheapest—ways to boost your health from head to toe? Get more vitamin C.
You’ve heard about its immune-boosting abilities… It fights off illness and helps you recover from colds faster. But there are other reasons why this nutrient is a superstar you want to get more of…
… Read More