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The Hormone That Stops Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Featured Article, Fitness and Exercise by Garry Messick0 Comments

Athletes know that a vigorous workout can lead to “runner’s high.” This is a feeling of euphoria you get when exercise-activated brain chemicals boost your mood.

For years, researchers attributed runner’s high to hormones called endorphins.

But new research shows that exercise produces another hormone. It may have more profound effects than endorphins. It improves memory and may protect against Alzheimer’s disease.

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Alzheimer’s Creeps Into Your Brain in the Dead of Night

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Featured Article, Longevity, Sleep Health by Garry Messick0 Comments

Alzheimer’s disease is one of the greatest failures of mainstream medicine. An estimated 5.7 million Americans suffer from it. And by 2050 that number is expected to more than double.[i]

But conventional doctors don’t have a clue about how to treat the disease…or even what causes it.

Now, a new study shows that Alzheimer’s creeps into your brain in the dead of night.

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It’s in Your Mouth and it Gives You Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Featured Article, Longevity by Ambar Jones0 Comments

There’s one major reason researchers have made little progress in the fight against Alzheimer’s…

They haven’t been able to find what causes it.

Some studies point to genetics. Others say it may be due to brain injuries or even viruses.

Now, a new paper published in the journal Science Advances shows that Alzheimer’s may come from a completely unexpected source.[i]

Scientists took samples of saliva, spinal fluid, and brain tissue from dead and living people.

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One Nutrient Protects You (and Your Grandchildren) From Alzheimer’s

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Diet and Nutrition, Featured Article by Garry Messick1 Comment

Watching a parent or grandparent suffer with Alzheimer’s is not only sad…it’s terrifying. That’s because you may be looking at your future.

Alzheimer’s can run in families. So if a relative has it, the chances are greater that dementia is in your future as well.

But now new research shows there may be a way to stop Alzheimer’s from being passed from one generation to the next.

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They Took Almost 10 Years Off Their Brain Age by Doing This

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Cognitive Health, Dementia, Longevity by Garry Messick0 Comments

They were older folks who could feel their mental sharpness slipping away. But they didn’t have dementia…at least not yet.

They had bouts of forgetfulness, but they could still function in everyday life.

Scientists did a unique experiment to find out if their thinking skills could be restored. By the end of the study, one group of seniors took nearly 10 years off their brain age.

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