Cornell University researchers have discovered what could be the world’s simplest way to lose weight.
They studied the kitchens of hundreds of American homes, analyzing food items kept on the counter. Then they correlated the items with the body weight of the occupants.
They found that one object on the kitchen counter has a surprisingly powerful effect on weight. It turns out that women who keep a fruit bowl on the counter weigh on average 13 pounds less than those who don’t.… Read More
Scientists have found laughter may be the best medicine for a lagging love life.
Research shows upbeat activities that lead to laughter, like watching a comedy, cause your body to produce nitric oxide. This simple molecule expands blood vessels.
For men, this is crucial. It increases blood flow. This supports healthy and long-lasting erections.
… Read MoreMost people think that cardiac arrest strikes quickly without warning before it kills you.
But a new study shows this isn’t true. In fact, victims show symptoms of the coming attack up to a month beforehand.
Tragically, most people don’t recognize the signs. And that can mean the difference between a trip to the doctor…and a funeral.1
Cardiac arrest is not a heart attack.… Read More
Everybody knows exercise is important to good health. But researchers have found that keeping one particular body part strong is the key to preventing brain aging. And it’s one you’d never think was related.
British researchers spent 10 years studying 324 twin sisters. Why study twins? It’s because they share similar genes. If they are identical twins, they have the same genes.… Read More
There’s strong evidence low levels of vitamin D are to blame for irritable bowel syndrome (IBS). A new study out of the University of Sheffield found 82% of IBS patients don’t have enough of the nutrient.
IBS can be painful, inconvenient, and embarrassing. It causes stomach cramping, diarrhea, and constipation. And it’s common. One in five adults in the U.S. has the condition.… Read More
If there was one drug that could prevent the most common–and dangerous–medical conditions, wouldn’t you take it?
Heart disease, stroke, diabetes, and even cancer… Forget about taking 10 different pills for 10 different problems. This natural solution prevents all these diseases.
It sounds too good to be true. But there’s solid science to back it up.
… Read More