View Post

The Dark Side of White Food

In All Health Watch, Diet and Nutrition, Featured Article, Gut Health

Titanium dioxide is all over your supermarket.

It’s in chewing gum, candy, bread, doughnuts, yogurt, cake frosting, pastries, mayonnaise, coffee creamer…anything food manufacturers want to make look bright white.

For years, this food whitening agent and preservative has been linked to digestive problems. Researchers have found that it destroys digestive enzymes and increases intestinal inflammation.[1]

The evidence is so strong that earlier this year France banned titanium dioxide from food.… Read More

View Post

Is This the Real Cause of Celiac Disease?

In All Health Watch, Diet and Nutrition, Featured Article, Gut Health, Health Warning

Most people with celiac disease will tell you that gluten is the cause of their condition.

That’s because whenever they eat wheat products or something else with gluten, they get sick.

But what is the underlying cause? Why can’t their bodies digest gluten?

A new study suggests the hidden trigger is a group of toxic chemicals.

Researchers from the NYU Grossman School of Medicine looked at the levels of industrial chemicals in the bodies of people with and without celiac disease.… Read More

View Post

The Full-Fat Dairy Myth Debunked

In All Health Watch, Blood Pressure, Cholesterol, Diabetes, Diet and Nutrition, Featured Article, General Health, Heart and Cardiovascular, Heart Attacks, Heart Disease, Stroke

For decades, mainstream doctors warned us to stay away from fatty dairy products. Butter, whole milk, and cheese would clog our arteries, they said.

So those of us worried about heart disease opted for skim milk, if we drank milk at all. And we chose other low-fat dairy products whenever possible.

In recent years, researchers have started to question this conventional “wisdom.”… Read More

View Post

The Surprising Reason You Can’t Lose Weight

In All Health Watch, Big Pharma, Diet and Nutrition, Featured Article, General Health, Weight Loss

The numbers, just like America’s waistlines, keep growing… 

Earlier this year, a Harvard University study concluded that nearly half of adults in the U.S. will be obese by 2030. 

Obesity is a true health scourge. It’s strongly linked to diabetes, cancer, fatty liver, heart disease, stroke, and osteoarthritis.[1]

The problem is so bad that it even threatens national security. According to the CDC, if we had a major war, we may not have enough soldiers to fight it because one in four young adults is now too heavy to serve in the military.… Read More

View Post

The Anti-Alzheimer’s Food Ingredient You Need

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Diet and Nutrition, Featured Article

A recent survey found that Americans fear Alzheimer’s more than any other illness, even cancer.[1]

We find it so terrifying because when Alzheimer’s robs us of our ability to think and remember, it essentially takes away who we are.

It is a horrible kind of living death.  But there’s another reason Alzheimer’s is scary…

Consider this list of the top eight medical causes of death in the U.S….… Read More