Years ago, liver disease carried a terrible stigma.
When someone had it, it was assumed they had a drinking problem. And back then, alcoholism was often viewed as a failure of character rather than the disease that it is.
Today, more Americans than ever have liver disease. But for the vast majority, it has nothing to do with alcohol.
The statistics are terrifying…
More than 30% of Americans have the most common form of liver disease.… Read More
Doctors don’t think twice about prescribing antibiotics…and most of us don’t think twice about taking them.
This is a mistake.
For years, antibiotics have been handed out by doctors like candy on Halloween. The drugs are the first-line treatment for respiratory infections. But antibiotics do absolutely nothing to help most respiratory infections like the flu and colds. They are caused by viruses.… Read More
You’ve heard it over and over…
Exercise is good for you. Any kind of exercise…running, walking, lifting, stretching, swimming, biking, dancing, rowing…it’s all good.
But something is better.
We’ve been telling you about it for years. And now another major study confirms it may be the most beneficial form of physical activity there is.
The research was published in the journal Nature Medicine.… Read More
There is no shortage of products to help you quit smoking. There are chewing gums, patches, nasal sprays, and lozenges. There are anti-craving pills and filter systems. There are even apps to provide emotional and educational support.
But when smokers want to quit, chances are they won’t use any of these.
Instead they’ll turn to e-cigarettes.
Vaping is by far the most popular way Americans try to kick the habit.… Read More
Hi, I’m Amanda Angelini, Director of the Institute for Natural Healing.
Thanks for subscribing to my Health Watch e-letter.
I’d like to take a minute to welcome you, and tell you what we’re all about.
As a new subscriber to Health Watch, you’ve just joined thousands of folks who receive our popular daily e-letter.
And I couldn’t be more pleased to have you on board.… Read More
When it comes to colds and coughs, most of us look for relief in all the wrong places.
Your first choice is probably your local drugstore. You’ll find dozens of cough suppressants, antihistamines, decongestants, pain relievers, and other cold medications to choose from.
If you go to your doctor, you’ll likely get a prescription for an antibiotic.
A new analysis shows there’s a natural remedy that works better than anything you’ll get at a pharmacy.… Read More