Everyone knows what it’s like to feel overwhelmed by a tough mental task.
Maybe you’re trying to learn a new language. Or memorize material for a work presentation. Or maybe you’re trying to finish your taxes on the evening of April 15.
… Read MoreBig Pharma Pushes Little Red Pill on Helpless Nursing Home Residents
Big Pharma’s greed knows no bounds… They are raking in hundreds of millions of dollars targeting frail and elderly nursing home residents with a phony Alzheimer’s pill.1
And much of the profit comes straight from your tax dollars.
The pill is called Nuedexta. It is FDA approved to treat a rare disorder marked by sudden and uncontrollable laughing or crying.… Read More
Drink Tea to Lose Weight Without Dieting
Teatime can help you get a slimmer waistline.
That’s the conclusion of a new UCLA study that found drinking tea—even without dieting—causes weight loss. That’s great news for the 45 million Americans who struggle on diets each year.1
… Read MoreOne Hour of Exercise a Week Prevents Depression
It’s settled science that exercise eases depression. But a new study shows your workout doesn’t have to be exhausting to get the mood-lifting benefits.
In one of the most extensive studies of depression ever, researchers have found that you need less than 10 minutes of exercise a day to stave off depression.
… Read MoreBeat Anxiety With Two Calming Nutrients
New research shows two popular supplements used for eye health also fight stress.
Researchers at the University of Georgia have found that lutein and zeaxanthin have potent anti-anxiety effects. They are nutrients with few—if any—side effects.
… Read MoreWhy Being Short Could Save You From a Heart Attack
If most of us had a choice, we’d rather be tall than short. But a new study shows that being vertically challenged has at least one big health advantage: a lower risk of dangerous blood clots called venous thromboembolisms (VTEs).
After studying more than 2 million people, researchers from Lund University in Malmo, Sweden, found that the risk of VTEs was strongly associated with height.… Read More