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We all know that fast foods are loaded with bad fats, chemical preservatives, carbs, sugar, and calories. But now there is another reason to stay away from the stuff.
Researchers from the Silent Spring Institute in Newton, Mass., tested more than 400 fast food wrappers and boxes. They came from 27 chain restaurants across the country.
They found that 46% of the wrappers contained the toxic chemical fluorine.… Read More
Everybody knows that physical exercise keeps you mentally sharp. But what kind of activity is best? Weightlifting? Cardio? Yoga? Swimming?
Dr. Paul Nussbaum is one of the world’s leading authorities on healthy brain aging. In this exclusive video interview, he reveals what kind of exercise is most effective to keep your memory strong as you get older.
Editor’s Note: If you’re worried about Alzheimer’s, there’s something else you should know… It’s NEVER too late to build a strong brain.… Read More
A breakthrough study has found a simple and powerful weapon to prevent one of our nation’s most serious health threats.
More than a third of Americans suffer from metabolic syndrome. It’s also known as syndrome X. It’s a condition characterized by five risk factors that often lead to a heart attack, stroke, or diabetes.1
… Read MoreIt’s a common scenario: A person suffering from a persistent cough or breathing problems goes to the doctor. The doctor observes their symptoms and declares they have asthma.
The patient is put on long-term medication. They are told it will ease their symptoms or stop future flare-ups.
But an alarming new study shows that many of these patients don’t have asthma at all.… Read More
We think of teen idols as being eternally young. That’s why many fans were shocked when David Cassidy announced on Monday he was struggling with dementia.
The 66-year-old Partridge Family singer decided to go public with his condition after forgetting the words to some of his classic songs during a concert this weekend in Agora Hills, Calif.1
Alzheimer’s runs in his family.… Read More
We’ve been conditioned to think stomach acid is bad.
It’s usually associated with something unpleasant, like acid reflux or acid indigestion.
TV commercials for Prilosec and other acid reflux drugs have helped spread the notion that stomach acid is something you should try to eliminate.
… Read More