At age 70, Donald Trump would be the oldest newly elected president in U.S. history. And Hillary Clinton isn’t far behind. She will turn 69 just before the election.
Like most people their ages, they both have health issues. And the stress of being president will take a huge toll.
This raises an important question that has largely flown under the radar during the hotly contested campaign: Are Trump and Clinton fit enough to make it through one or two terms in the White House?… Read More
What if there was a fruit that could significantly lower your risk of heart disease? What if this super-fruit could actually repair damaged arteries, reverse arteriosclerosis, and regenerate blood vessels?
And what if it could do all this in just 12 weeks?
You’d make it part of your diet… In a heartbeat.
New research shows that if you are worried about your heart, you should consider black raspberries.… Read More
Do you drink diet soda because you think it helps stop you from gaining weight? Think again.
A new study shows that diet soda makes you hungry to point that you can increase your caloric intake by as much as 50%.1
It’s just the latest research showing that artificially-sweetened soda may be even worse for your health than the sugary variety.… Read More
You no longer need to feel guilty when you eat eggs for breakfast. And those terrible-tasting egg white omelets? It’s time to go back to the real thing.
Doctors have taken a fresh look at egg yolks and cholesterol studies. They’ve determined that the good old egg is great for your health. The conventional wisdom about cholesterol in the yolk damaging your heart?… Read More
Great news for older adults: You don’t have to beat yourself up at the gym or jog for hours to gain huge health benefits.
A major new study found that simply walking 15 minutes per weekday cuts your chances of dying by 22%.1
French researchers set out to find out how much exercise seniors need to get longevity benefits. The study followed more than 123,000 people for up to 12 years.… Read More
A new University of Cambridge study has revealed a fascinating method to control how much alcohol you drink—without you even noticing.
Research shows that drinking wine—particularly red wine—is healthy in moderation. It is linked to lower risk of heart disease, stroke, diabetes, and dementia.1,2
“Moderation” is usually defined as one 5-ounce glass of wine a day for women and two for men.… Read More