Lounging by the pool… Hitting the beach… Firing up the grill again… There are plenty of reasons to be excited for summer. But there are hidden dangers all around us during these months. You need to know what to look out for before you pack up for vacation—or a day at the beach.
Here are five ways to avoid hidden health dangers this summer:
1.… Read More
Natural healers have relied on this herb for thousands of years.1 In China, legend has it an ancient herbalist lived for 200 years by taking it. We think that may be a stretch. But in Ayurveda, they say it boosts brain health.2 And that’s something we can get behind.
Because this herb actually improves circulation and drives nutrients into your brain.… Read More
You’ve heard about Staphylococcus aureus (S. aureus) before… You may know it better as a staph infection. S. aureus is the strain of staph responsible for severe—even fatal—infections… Like pneumonia, food poisoning, and toxic shock syndrome.1 It’s notorious for causing serious infections at hospitals and at the gym. Even worse…it may take a while before you realize you have it.… Read More
We know by now that some alcoholic drinks come with major benefits.
Beer protects your brain. Red wine keeps your hearing and heart in peak condition. And those are just a couple of quick examples. But of course, drinking too much can do damage.
So the question is…how much is too much?
… Read MoreSpider veins aren’t just a cosmetic issue. They’re a smaller type of varicose veins. Having them could indicate poor circulation…1 And that means nutrients could take longer to get where you need them most. It can also bring on even more embarrassing problems… Like erectile dysfunction. But there are simple solutions that can help.
Here are five natural ways to get rid of spider veins.… Read More
Last week we revealed resveratrol may help preserve your memory. Now a recent study from Australia has found another benefit to one of the most popular antioxidants around…
Researchers looked at the effects of resveratrol on endothelial cell function in the heart. These cells line the blood vessels throughout your entire circulatory system. They help filter your blood, create new blood vessels, and control inflammation.… Read More