Five behaviors lower your chances of Alzheimer’s disease. The more of them you follow, the lower your risk.
That’s the finding of major new study that was published in the journal Neurology.
The researchers analyzed lifestyle data from 2,765 older people. None had Alzheimer’s at the start of the study. After six years, 608 developed the disease.
The researchers found these five healthy behaviors lowered Alzheimer’s risk:
- A Mediterranean diet.