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Study: This Food Additive Stops You From Exercising

In All Health Watch, Diet and Nutrition, Featured Article, Fitness and Exercise by Garry Messick0 Comments

Did you ever have one of those days when you just didn’t feel like moving?

It’s not that you were sick…or didn’t get enough sleep…or were depressed. But for some reason you just couldn’t get motivated.

Going to the gym was out of the question.

A new study shows that a common food additive may be to blame for your lack of get-up-and-go.

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Top 10 Superfoods for People Over 50

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Fitness and Exercise, Longevity by INH Research0 Comments

Eating healthy is important at any age. But it’s particularly crucial as we reach middle age and beyond.

Increased risk of serious illnesses such as cancer, diabetes, and heart disease comes with advancing years. But the right diet is one of the best ways to prevent illness as you get older, while helping you look and feel good.

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