Last month in Health Watch, we revealed the five most nutrient-dense greens. But that’s only half the story… Researchers at William Paterson University also looked at the nutrient density and bioavailability of fruits. The study reveals that fruits—based on their scoring system—aren’t as potent as vegetables…but that’s no reason to skip them. You just have to know which ones are the best.… Read More
These Hair Dyes May Be Giving You Cancer
They’re dangerous compounds that can cause cancer. The EU banned them in the early 1990s because of their link to bladder cancer alone. But experts were warning of the dangers of these deadly compounds as far back as the 1970s.
That’s when about 90% of commercial hair dyes contained these carcinogens.1 These chemicals are supposed to be gone from most cosmetics…
But not according to the Environmental Working Group’s Skin Deep Cosmetics Database.… Read More
Five Natural Alternatives to Sunscreen
No matter what the mainstream keeps telling you, sunscreen won’t help you avoid skin cancer.
Some even contain harmful chemicals—like oxybenzone—that can lead to skin conditions…or worse.1 We’ve told you before that it’s the snake oil of the 21st century. This doesn’t mean you shouldn’t protect your skin if you’re spending your weekends at the beach or enjoying the outdoors…
Here are five natural alternatives to sunscreen that help prevent cancer…and sunburns.… Read More
The Deadly New Alternative to Estrogen Therapy
Going through menopause can make you feel uncomfortable in your own skin. And it’s not something that you can adjust to easily. If you or someone you love have gone through it, you know how helpless it makes a person feel. And the “gold standard” treatment for relief is really more like “fool’s gold.”
Estrogen therapy (ET) is the main treatment for hot flashes and night sweats.… Read More
This Vitamin Could Add Years to Your Life
We’ve told you that vitamin D3 supports strong bones. It may also help you prevent diabetes, regulate hormone levels, and ease allergies. This vitamin might even help prevent some cancers. But new research shows that it may have an even more impressive benefit…
Vitamin D3 may actually help add healthy years to your life.
… Read MoreBlood Pressure Drugs May Increase AMD Risk by 81%
Health Watch readers know there are natural ways to help tame blood pressure. And good thing—new research reveals prescription drugs for high blood pressure may be contributing to the rise of another dangerous condition…
Researchers at the University of Wisconsin thought there could be a link between blood pressure medications and age-related macular degeneration (AMD). The team looked at 1,913 subjects.… Read More