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Five Common Mistakes That Steal Testosterone

In All Health Watch, Anti-Aging, Featured Article, Men's Health, Sexual Health, Top 5's

It’s one of the first—and most upsetting—casualties of aging… Testosterone levels start to drop as men get older. And it doesn’t wait until retirement. It can start as early as your 30s.

But age isn’t the only threat. There are some common—and sneaky—factors that drain this hormone from you no matter how old you are.

Here are five common mistakes that steal testosterone:

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The Secret Danger of Going Bald

In All Health Watch, Anti-Aging, Cancer, Featured Article, Men's Health, Prostate Cancer

Losing your hair is upsetting enough as it is. But it’s not just a cosmetic issue.

We’ve told you before that male pattern baldness may raise your risk for heart disease by at least 22%. Depending on how much hair you lose—and when—your risk could be as high as 70%. But a new study finds even more reason to be concerned at the first sign of thinning hair…

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Is This Popular Tea Hiding a Deadly Secret?

In All Health Watch, Anti-Aging, Cancer, Diet and Nutrition, Featured Article, Longevity, Prostate Cancer

It’s one of the most popular drinks on the planet. But its pleasant taste isn’t the only reason why. That’s because it is one of the easiest ways to support your overall health—and fight off the effects of aging.

Research shows that people who regularly drink it can reduce their risk of high blood pressure by as much as 65%.1 Its polyphenols deliver anticancer benefits in every cup..… Read More

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Friday Five: Five Reasons to Eat More Beets

In All Health Watch, Anti-Aging, Cognitive Health, Dementia, Diabetes, Diet and Nutrition, Featured Article, Longevity, Top 5's

Beets might not be your favorite vegetable… But they’re not a food you want to avoid. Eating beets comes with some major—and surprising—health benefits. And they go way beyond skin, hair, and nail health. We’re talking about game-changing—even life-changing—perks from one bulbous beet.

Here are five reasons to eat more beets.

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