Hot flashes… Mood swings… Night sweats… Difficulty sleeping… Most women going through menopause suffer at least some of these frustrating symptoms.
For some women, the problems are severe enough to be debilitating. Doctors often recommend hormone replacement therapy (HRT). But conventional HRT is linked to heart attack, stroke, and breast cancer.1
“Bioidentical” hormones are another option. They are chemically identical to the hormones women make in their bodies.… Read More
If you have a serious medical problem, which doctor do you want treating you? An older, more experienced physician? Or a younger one with less experience?
Most of us would probably say the older doctor. Harvard researchers recently conducted a massive study to find out if older or younger physicians get better results.
… Read MoreHarvard researchers have uncovered a simple diet secret that stops cancer from coming back.
Eating at least two ounces of tree nuts a week makes it far less likely that advanced colon cancer will come back after it is treated, according to a new study.
Scientists followed 826 patients with stage 3 colon cancer. Stage 3 means the cancer has spread beyond the original site in the colon.… Read More
Thanks to its high levels of antioxidants, drinking tea is linked to lower risk of diabetes, heart disease, and cancer.
Now, a new study finds its benefits don’t end there. It found that tea drinkers cut their chances of dementia in half.
And if Alzheimer’s runs in your family, tea is even more protective. People who inherit ApoE4, the so-called “Alzheimer’s gene,” reduce their risk 86% by drinking tea regularly.… Read More
Big Pharma tells us they are “safe, fast, and effective” for relieving temporary aches and fever. They encourage you to take them for everything from headaches and muscle pain to menstrual cramps and arthritis.
But we’ve warned you in the past that ibuprofen and naproxen can lead to heart attacks… Now a major new study shows they are even more dangerous than we thought.… Read More
A major new scientific review finds that ginger may be the world’s most effective natural weight loss aid.
Chinese researchers did an in-depth review of previous studies on ginger’s effect on body weight and overall health. They found that adding a little ginger to your daily diet speeds your metabolism. At the same time, it fights hunger by making you feel fuller.… Read More