View Post

These Drugs Don’t Play Well Together

In All Health Watch, Big Pharma, Featured Article, Health Warning

The testing process for new drugs is straightforward…

One group of patients takes the drug. Another takes a placebo. If the group taking the drug improves more than those taking a placebo, the drug may be approved for sale by the FDA. 

Here’s the problem…

In the real world, people often take multiple drugs. One survey found that, on average, 45-year-olds take four different prescription drugs every day.… Read More

View Post

The ‘Goldilocks Factor’ Stops Heart Attacks

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Disease, Sleep Health

Most of us think we know the things that lead to a heart attack…

They include lack of exercise, a bad diet, obesity, smoking, genetics, high blood pressure, cholesterol, and diabetes. 

But a new study shows that another factor may be just as important as any of these. 

The research was published in the Journal of the American College of Cardiology.… Read More

View Post

The Surprising Factor That Determines If You’re Headed for a Heart Attack

In All Health Watch, Featured Article, Fitness and Exercise, Heart and Cardiovascular

You probably think you know the things that lead to a heart attack.

Doctors preach about them all the time. The main ones they warn about are obesity, smoking, high blood pressure, high cholesterol, and lack of exercise. 

But new research shows there’s a heart attack trigger that may be more important than any of these. And doctors almost never discuss it with their patients.  … Read More

View Post

Poison in Your Turmeric

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning

The spice turmeric is extremely popular in natural health circles…and justifiably so. The bright yellow-orange curry ingredient is one of the healthiest things you can put in your body.

Since antiquity, it has been used in Asia to treat a wide range of illnesses. 

Modern research confirms that turmeric and its extract, curcumin, are perhaps nature’s most potent anti-inflammatory substances. They have been shown to relieve arthritis pain, fight heart disease, improve cognition, and even treat cancer. … Read More

View Post

Do This for 2 Minutes to Slash Your Alzheimer’s Risk

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Featured Article, Fitness and Exercise

It has long been known that exercise is one of the best ways to prevent age-related dementia.

A new study shows you don’t need a major time investment to keep your brain sharp as you age. Just two minutes a week can do it…if you choose the right kind of exercise. 

The research was done at Scotland’s Abertay University. Investigators enlisted 17 inactive people between the ages of 60 and 75.… Read More

View Post

Think Declining Memory ‘Just Comes With Age’? Think Again.

In All Health Watch, Anti-Aging, Cognitive Health, Featured Article, Fitness and Exercise

It’s natural to start to lose your mental edge as you get older, right? Forgetfulness and memory loss are inevitable as the years pass, aren’t they?

That common belief is false, according to a new report in the Journal of the American Geriatrics Society.

The world’s top geriatrics researchers say mounting evidence shows that the true cause of cognitive decline is disease… Aging is not the culprit.… Read More