Recently we showed you how less exercise is actually a better way to lose weight. But today we’re going even further…
We’re saying that too much exercise is downright bad for you.
… Read MoreRecently we showed you how less exercise is actually a better way to lose weight. But today we’re going even further…
We’re saying that too much exercise is downright bad for you.
… Read MoreAttention women!
A new study shows how you could reduce your risk of heart attack by 32 percent—naturally.1 And it’s important for every woman to understand how important that is. Because if you think this is primarily a “male problem,” think again. Women are less likely to suffer from a heart attack then men. But when they do they are less likely to survive.… Read More
Americans buy more than 44 million packages of aspirin a year to try and ward off heart attacks and strokes.1
… Read MoreExperts call it the “silent killer of women.”
And it’s no wonder why…
Most people think of heart disease as a “male” problem. Women don’t even experience the same symptoms. Yet heart disease is the #1 cause of death for women in the United States. 1
… Read MoreDoes this sound familiar?
You go to bed… your head hits the pillow and you expect to fall asleep within minutes. You wait… and wait… and nothing. The minutes on the clock turn to hours as you lay there, exhausted, but unable to fall asleep.
… Read MoreMillions of people turn to chocolate for instant stress relief. And the research shows that its stress-melting power is real. In fact, chocolate contains several mood-enhancing compounds.
The “feel-good” neurotransmitter serotonin is one of them. So is the natural relaxant tryptophan. And scientists have also discovered compounds that mimic cannabinoids. These are the chemicals in marijuana that make users feel “high.”… Read More