Heart disease is complex. There’s no one magic pill that can treat all of its symptoms.
If you want to lower blood pressure, you’ll need one prescription. If you have angina (chest pain), that’s another. Before you know it, you’ve got a cocktail of meds you need a list of to keep straight. (And probably even more prescriptions on top of that to offset the side effects.)… Read More
When it comes to antioxidants, polyphenols are the most abundant type. That’s great news for your heart…
People who eat higher amounts reduce their risk for heart disease by 46 percent. But a certain kind of polyphenol is stronger than the others. Eating it lowers your risk for heart disease by as much as 60 percent.1
… Read MoreWe guarantee you won’t ever look at FDA the same way again.
It’s pretty obvious the agency lives in the pocket of the food industry. The biggest and most profitable companies get away with just about anything as long as they’re willing to write a check.
… Read MoreWhen it comes to fighting heart disease, most doctors have it all wrong. And that’s too bad because they’re gambling with your life.
Most will tell you to eat whole grains and avoid fats to protect your heart. They may also tell you to regularly get low intensity exercise.
… Read MoreIf your doctor wanted to put you on statins, how high of a risk do you think you should have for a heart attack? Minimally.
Keep in mind, these are some of the deadliest drugs on the market. So if you agree to go on them, you’re opening yourself up to side effects like muscle problems, dementia, depression, chronic fatigue, hypertension, and stroke.… Read More
Modern medicine still gets it wrong.
Low-fat diets are considered “healthy.” Even though research has shown for years that a low-fat just isn’t healthy. High-quality fats are good for you, especially your heart.
… Read More