Live Stronger and Do More with This Anti-Aging Cocktail

In All Health Watch, Anti-Aging, Diet and Nutrition, Featured Article, Longevity

We have some exciting news on the anti-aging front. It comes from Dr. David Rollo. He earned an M.D. at Cambridge University and a PhD from Princeton University. He’s written a dozen peer-reviewed journals on anti-aging and published four best-selling books on the subject. He currently leads research at McMaster University in Canada.

He’s just published a study in the current issue of the journal Experimental Biology and Medicine.… Read More

Get Your New Year Off to a Stronger Start

In Cognitive Health, Featured Article

There’s never a better time to begin healthy new habits than the start of a new year. And there’s no better habit to develop than cutting high fructose corn syrup out of your diet. That’s because it’s been linked to many of the worst modern diseases. But the industry is looking for new ways to ensure it remains part of your daily intake.… Read More

Avoid This Diet Myth for a Healthy New Year

In Diet and Nutrition, Featured Article, General Health

With the New Year just around the corner, most folks are thinking about their health… and looking for ways to improve it.

But if you follow the government guidelines on healthy eating, you could be doing yourself more harm than good.

When we first published this story a few months ago, many readers let us know that they were shocked that the government guidelines could stray so far from what’s really healthy.Read More