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Daily Aspirin Heart Myth Exposed

In All Health Watch, Big Pharma, Featured Article, Heart and Cardiovascular

For years doctors, drug companies, and the FDA recommended a daily “baby aspirin” to prevent heart attacks and strokes as we age. And millions of us have been following that advice.

But what most people don’t know is that the FDA has quietly reversed its stance.

The agency now says daily aspirin exposes us to significant health risks.1,2

In a little-noticed press release, the FDA stated:

“The FDA has reviewed the available data and does not believe the evidence supports the general use of aspirin for primary prevention of a heart attack or stroke.  … Read More

Relieve Your Heartburn Without a Dangerous Prescription

In INH Newsletter

In your February issue of Independent Healing, we reveal what Big Pharma doesn’t want you to know about their bestselling acid reflux drugs… And how you can get REAL heartburn relief without a prescription. You’ll discover why the drugs your doctor says will fix your problem will only make symptoms worse than ever. And the 30-second quiz that reveals if you really have acid reflux.… Read More
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Why Your Doctor May Soon Prescribe Steak for Heart Health

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular

You may soon be getting this surprising heart health advice from your doctor: “Eat two steaks and call me in the morning.”

Researchers at Kansas State University have come up with a way to add heart-healthy omega-3 fatty acids to beef.1,2

Omega-3s are powerful medicine against heart attacks. They are the active ingredient in fish oil pills, which many people take to prevent heart disease.… Read More

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A Healthy Brain Needs a Healthy Heart

In All Health Watch, Cognitive Health, Featured Article, Heart and Cardiovascular

New research shows that heart and brain health are one and the same. If one starts to decline, the other becomes vulnerable. Scientists in the Netherlands recently studied 2,400 adults with no history of heart or brain disease.1

Participants underwent brain scans to look at markers of early brain disease. These included lesions on the brain’s white matter and any loss of total brain volume.… Read More

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Study Debunks Deadly Heart Myth

In All Health Watch, Blood Pressure, Diet and Nutrition, Featured Article, Heart and Cardiovascular

For years, researchers have claimed that obese people with heart disease live longer than their slimmer counterparts. This so-called “obesity paradox” made obese people feel better. It also made them less likely to try to lose weight.

Now, new research from the University of Pennsylvania and Boston University reveals the obesity paradox is simply not true. Being obese is dangerous… Especially for people with cardiovascular disease.… Read More