For years, people have thought MRIs were safe. They allow medical imaging without harmful radiation like with X-rays. Just some loud noise and a tight squeeze to deal with.
But mounting evidence is finding that MRIs can severely damage your health…
Just ask actor Chuck Norris and his wife Gena.
… Read MoreSeniors have different goals than young people when it comes to exercise.
Instead of packing on muscle to look buff, they are more likely to want a workout that helps them live independently and continue to do the things they love.
A new study shows that one exercise may be better than all others in reaching this objective.
… Read MoreMainstream doctors have long told patients with weight issues to avoid nuts because they are “fattening.”
A massive new study shows that bit of common “wisdom” is nonsense.
Not only are nuts not fattening…they may actually help you prevent weight gain.
… Read MoreDrug companies are no doubt thrilled about the new blood pressure guidelines issued this week by American Heart Association.
Overnight, the market for blood pressure medications skyrocketed.
… Read MoreA new study shows you can lower your blood pressure naturally without drugs or hours of grueling exercise. In fact, you don’t have to anything but sit still…and sweat.
Regular sauna use cut high blood pressure risk in half, according to research at the University of Eastern Finland.1
… Read MoreA new study has found a simple and natural way to end insomnia. It can add almost 1 ½ hours to your sleep time—without the health risks of sleeping pills.
Professor Jack Losso is a researcher with the School of Nutrition and Food Sciences at Louisiana State University Agricultural Center. He led the study.
… Read More