Imagine going from a brain age of 60 to the age of only 48.
In just a few short months, you’ll be recalling names and places better. You’ll remember where you left your stuff.
… Read MoreTop 5 Foods to Boost Brainpower
You are what you eat.
Just as your body needs food to function, so does your brain. But it has to be the right kind. These five brain foods will get the blood flowing and help keep you smart, sharp, and alert.
… Read MoreShore Up Your Brain’s Defenses the Aftermath of Stroke
The after effects of a stroke can be devastating. Simple daily tasks, including communication, can become impossible. But there may be hope for stroke survivors.
A study published in Stroke shows that a common herb may be useful in preventing permanent damage.
… Read MoreA Most Delicious Way to Boost Brain Function
And just in the nick of time… You don’t have to feel guilty about enjoying dessert this holiday season. One popular (and delicious) holiday treat may help improve your brain. In fact, it actually boosts your brain function.
… Read MoreImprove Your Memory with this Brain Food
Okay. So it isn’t exactly breaking news that as we age, our brains don’t seem to work like they used to. But there have been amazing breakthroughs in recent years that help prevent and slow down the aging process.
… Read MoreProtect Your Brain from Alzheimer’s with the Sunshine Vitamin
Anyone who has seen the effects of Alzheimer’s in a friend or family member knows the helplessness that comes with this devastating disease. It can steal your confidence, take your independence and rob you of your yesterdays.
… Read More