Proper posture helps maintain a structurally stable body. But how do you achieve proper posture? Well, it all begins in the core. The core is the center of the body and where all movement begins. The core consists of the muscles of the hips, abdominals, and low back. These are some of our largest muscles groups, and provide the human body with the structural integrity it needs to function.… Read More
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Fend Off Lymphoma with This Underwater Treasure
The ocean’s greatest treasure has nothing to do with pirates… Or sunken ships. It’s not even made of gold…
It’s a compound found in brown seaweed.
… Read MoreReverse Bone Loss with This Summer Fruit
When we’re young we regenerate bone tissue quickly. But as we age, our ability to grow new bone tissue slows down.
It’s a major problem for women over the age of 45. In fact, over eight million suffer from osteoporosis.
… Read MoreAntioxidants – Can You Get Too Many?
As a result of an increased awareness of the damaging effects of free radicals, everywhere you turn someone has a high antioxidant supplement they want you to buy. They range from supplements containing vitamins C and E and the trace mineral selenium (give or take a few nutrients) to supercharged juices made from exotic berries, like acai berries. The prices are anywhere from about $10.00 all the way up to $70.00 for a bottle of juice; or $2.00 for one small square of acai-added chocolate.… Read More
Get Rid of Candida for Good!
Picture if you will, a garden with two things growing in it: flowers and weeds. If the weeds are kept under control, they really don’t do much damage and the flowers will bloom everywhere. If, however, the garden becomes overgrown with weeds, it’s a whole different story.
… Read MorePowerhouse Antioxidant Can Help Restore Vibrant, Youthful Energy
One powerful antioxidant can give you youthful energy well into your 60s and beyond.
This compound adds a spring to your step. It even enhances sports performance. In fact, it’s so reliable, world-class athletes use it.
… Read More