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Antioxidants – Can You Get Too Many?

In All Health Watch, Diet and Nutrition, General Health

As a result of an increased awareness of the damaging effects of free radicals, everywhere you turn someone has a high antioxidant supplement they want you to buy. They range from supplements containing vitamins C and E and the trace mineral selenium (give or take a few nutrients) to supercharged juices made from exotic berries, like acai berries. The prices are anywhere from about $10.00 all the way up to $70.00 for a bottle of juice; or $2.00 for one small square of acai-added chocolate.… Read More