Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
We’ve heard some questionable claims about aspirin before. You’d think that being one of the most popular—and profitable—drugs on the planet would be enough for Big Pharma. It makes Bayer billions of dollars in annual profits. And it’s no surprise… We consume about 40,000 tons of it each year.1
People don’t just use it to stop a headache. The medical propaganda around aspirin is unlike almost any other drug out there.… Read More
There’s more than one way to help protect your memory as you get older. Eating more fish can preserve your brain. Avoiding anxiety may also lower your risk of facing Alzheimer’s disease (AD). Now new research points to yet another natural solution for saving your brain:
Cocoa. Just not the kind you sip from a mug with marshmallows.
… Read MoreEarlier this week we gave you the easy fixes for a healthier, more enjoyable Thanksgiving. Maybe you didn’t see it… Or you might’ve ignored it completely. Whatever the case….
You might not feel great the morning after Thanksgiving… But there are simple solutions.
Here are five ways to get back on track after Turkey Day:
… Read MoreWe’re finally at the end of the Independent Healing Sugar Free 30 Challenge. For the last month, our president—Angela Salerno—has avoided added sugars at every turn. And so have our most motivated readers. It’s ending at the perfect time too: Thanksgiving.
It’s a day to spend time with family and loved ones. But let’s face it… You’ll likely be surrounded by less-than-ideal food choices.… Read More
We’ve warned you about it before… You’ll find it in things like antibacterial soaps, hand sanitizers, and shampoo. Even mouthwash and some children’s toys. All things that are hard to get away from. It’s one of the sneakiest—and most common—everyday threats to your good health…
Research links this compound to serious hormone problems. This includes early puberty and infertility, low testosterone—and crazy thyroid levels.… Read More
Most people who survive a heart attack are at a major disadvantage. That’s because their doctors—the “experts”—only focus on what to cut out. Smoking… Drinking… Junk food… But they don’t talk about what to add more of.
Adding antioxidants and fiber to your diet is a good place to start. Building up to high-intensity exercise will also benefit your heart.… Read More