Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Cut Your Hypertension Risk 20% in 15 Minutes

In All Health Watch, Featured Article, Fitness and Exercise

Last week we told you adding garlic to your diet can lead to lower blood pressure in six months. And without the dangerous side effects of beta-blockers. Things like depression, digestive problems, headaches, and even loss of vision.1 But your diet is only half the story.

Researchers at Johns Hopkins and Henry Ford Hospital wanted to test if being physically fit made any difference in hypertension risk.… Read More

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How 78% of Hospitals Put Your Health in Direct Danger

In All Health Watch, Big Pharma, Featured Article, Health Warning

Not long ago, we told you that 48% of hospital rooms tested positive for Acinetobacter baumannii (MDR-AB) bacteria. It can cause major damage to someone with a compromised immune system. You know… The kind of person who may be in the hospital. We also told you that cutting boards in hospital kitchens had double the incidence of deadly superbugs.1

But that’s nothing.… Read More

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This Airplane “Safeguard” Could Double Your Melanoma Risk

In All Health Watch, Breast Cancer, Cancer, Featured Article, Skin Cancer

Melanoma makes up less than 2% of all skin cancer cases. But it’s the most dangerous kind you can get. According to the National Cancer Institute, nearly 10,000 people will die from it this year. They estimate over 76,000 new diagnoses in 2014 alone. And a recent study reveals your occupation—even your travel habits—may be doubling your risk.

A team of researchers from Austria, California, Italy, and Maryland looked at health data from airline workers.… Read More

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Five Ways Algae Can Save Your Health

In All Health Watch, Big Pharma, Cancer, Cognitive Health, Diet and Nutrition, Featured Article, Nootropics and Brain Support, Top 5's

Most people only know algae as the stuff that grows on pond water. But it comes with potent and unique health benefits. It’s strong enough to help remove heavy metals from entire water supplies… And it might help save your health.

As weird as it sounds, here are five reasons to start eating algae:

1. Lowers Blood Pressure: Spirulina is a blue-green algae rich in protein and B12.… Read More