Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Why Seniors Should Think Twice About Taking Blood Pressure Drugs

In All Health Watch, Alzheimer's and Memory, Blood Pressure, Cognitive Health, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Nootropics and Brain Support

For years, doctors and researchers believed that high blood pressure increases the risk of dementia. It was thought that hypertension damaged blood vessels in the brain.1

But ground-breaking new research has found the opposite may be true: The elderly may need higher blood pressure to stave off brain aging.

An intriguing study at the University of California, Irvine has found that high blood pressure may be your body’s way of preventing dementia.… Read More

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Dr. Paul Nussbaum: Two Foods for a Younger Brain

In All Health Watch, Alzheimer's and Memory, Cognitive Health, Dementia, Featured Article, Nootropics and Brain Support

Editor’s Note: We are happy to announce that world-renowned brain health expert Dr. Paul Nussbaum is joining our team at The Institute for Natural Healing.

He is an adjunct professor in neurological surgery at the University of Pittsburgh School of Medicine. Dr. Nussbaum’s groundbreaking work was recently featured in The New York Times.

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Hidden Causes of Belly Bloat…and How to Cure It

In All Health Watch, Diet and Nutrition, Featured Article

Sometimes when we overindulge in our favorite foods, we get a bloated, uncomfortable stomach. But what if you have a bloated belly and you can’t blame it on a recent pig out?

There are some surprising causes of a belly bloat that have nothing to do with overeating.

Bloating can be defined as any abnormal swelling in the abdominal area. A feeling of fullness, increased stomach growling, and pain are sometimes also present.… Read More