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The Truth behind the Headlines: The Diet Battle Heats Up

In All Health Watch, Diet and Nutrition, Featured Article by INH Research6 Comments

You may have seen several articles in the press in the last week or two promoting the “fact” that low-carb and low-fat diets deliver equal weight-loss results.

That’s because a new two-year study has revealed that two groups of dieters – one sticking with low carbs, the other with low fat – both wound up losing about the same amount of weight.

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These Drugs Can Raise Your Risk of Stroke by 45 Percent

In All Health Watch, Cognitive Health, Featured Article, Heart and Cardiovascular, Stroke by INH Research3 Comments

A recent study shows women taking antidepressants are 45 percent more likely to suffer a stroke.

The same study shows women taking these drugs increase their risk of early death by 32 percent. That’s pretty scary… especially when you consider that antidepressants are the most prescribed drug in America.

As frightening as those statistics are… they’re not even the real issue.

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Antidepressants Do More Bad than Good

In Featured Article, Health Warning by INH Research13 Comments

Someone you love seems different all of a sudden. They’re sad all the time. They may even be clinically depressed. What do you do to help this person?

Your first reaction is to run to the doctor. And his first response may be antidepressants.  After all, US doctors wrote 189 million prescriptions for antidepressants in 2005 alone.

But here’s the really depressing news: antidepressants don’t work.

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The Mighty Powers of Magnesium

In All Health Watch, Diet and Nutrition, Featured Article by INH Research3 Comments

Did you know that deficiency in just one mineral can cause anxiety… diabetes… even heart disease?

In fact, deficiency in this mineral makes you twice as likely to die, according to findings published in The Journal of Intensive Care Medicine. And the bad news is that 80 percent of Americans are deficient in it.

The mineral we’re talking about is magnesium.

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The True Cause of Heart Disease

In All Health Watch, Featured Article, Fitness and Exercise, Heart Disease by INH Research4 Comments

Conventional wisdom tells us that high cholesterol is the cause of heart disease. But Dr. Dwight Lundell is fighting to expose this dangerous mainstream myth.

Dr. Lundell is a pioneer and leading expert in this field. He has enjoyed a long and a distinguished career, leading his peers to new breakthroughs. He spent 25 years as a cardiovascular surgeon and performed over 5,000 heart surgeries.

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Beat Back Pain With Yoga

In All Health Watch, Featured Article, Fitness and Exercise, Longevity, Pain Relief by INH Research4 Comments

How many people do you know who haven’t experienced back pain? Medical experts estimate that over 90 percent of all Americans will be plagued with back pain at some point during their lives. And when back pain strikes, it can be debilitating. A twinge today can mean agony tomorrow. An afternoon’s bed rest can turn into six weeks of missed work.

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