After years of uncertainty, scientists say a massive new study makes it clear your cellphone increases your risk of cancer.
The damning research found that rats exposed to radio frequency (RF) radiation, the type emitted by cellphones, had a much greater risk of developing brain and heart tumors.
Malignant brain tumors are the most common cause of cancer deaths in American adolescents and adults ages 15 to 39.… Read More
When you walk into the gym and you want to improve your heart health, you know where to go. The cardio machines.
If you want a muscular physique, you head to the weights.
But what kind of exercise should you do if you want to live longer? Penn State researchers believe they have the answer.
… Read MoreA new Johns Hopkins study shows that the health care professionals we trust to safeguard our lives are actually killing us.
Researchers found that medical errors claim about 251,000 lives every year.1 Only heart disease and cancer kill more Americans.2
Dr. Martin Makary is a professor of surgery at the Johns Hopkins University School of Medicine. He led the study, which was published in the BMJ.… Read More
Like to read before you go to sleep? Then stick with the old fashioned printed book over an e-reader.
A Harvard Medical School study found that using a tablet e-reader not only affects how long it takes you to fall asleep, but leads to poor-quality sleep that costs you alertness the next morning.1
The researchers had healthy young adults read for four hours on an iPad before bedtime on five straight nights.… Read More
Should you sleep in the buff…or in underwear or pajamas? This simple question actually has consequences for your health.
The website Livescience.com recently polled medical experts to determine which sleeping method is healthier.
The answer? It’s better to go nude at night. Here’s why…
… Read More