Would you rub chemicals all over your body that can cause genetic damage to your cells that can lead to cancer? Of course not.
But a disturbing new study says that when you swim in a pool, you’re essentially immersing yourself in carcinogens.1
Many people think it’s the chlorine in pools that is dangerous. That’s not exactly true.
… Read MoreA new University of Cambridge study has revealed a fascinating method to control how much alcohol you drink—without you even noticing.
Research shows that drinking wine—particularly red wine—is healthy in moderation. It is linked to lower risk of heart disease, stroke, diabetes, and dementia.1,2
“Moderation” is usually defined as one 5-ounce glass of wine a day for women and two for men.… Read More
Dear Reader,
In today’s issue of Health Watch, Dr. Isaac Eliaz is reveals the five BEST natural remedies for better sleep. You’ll also discover how what you do right before bed can transform your sleep from restless to restorative… And the easiest thing you can do to restore your circadian rhythm.
… Read MoreLook at just about any health publication this time of year and you’ll see a permutation of this headline: “How to Protect Yourself from the Sun.”
They go on to tell you how you should wear a hat, long sleeves, and stay out of sun during the middle of the day. And above all, they urge you to use sunscreen every day.… Read More
Dear Reader,
I have exciting news.
Today’s Health Watch comes to you straight from the desk of Dr. Isaac Eliaz. One of the nation’s top integrative physicians, Dr. Eliaz is a true pioneer in holistic medicine. He’s also the founder and medical director of the Amitabha Medical Clinic, which specializes in cancer and chronic conditions.
… Read MoreMillions of Americans eat fish thinking it is good for them. But not all fish are created equal. In fact, some can wreck your health.
Fish oils and protein have been shown to boost the brain, heart, and help maintain a healthy body weight. But there are some fish you should never eat. They are loaded with mercury, antibiotics, and carcinogenic chemicals like polychlorinated biphenyls (PCBs).… Read More