Even if you’ve won the fight against cancer, the fatigue can stick around for years after treatment has ended.
If you’re in the middle of treatment, you’re no stranger to those feelings of exhaustion.
… Read MoreEven if you’ve won the fight against cancer, the fatigue can stick around for years after treatment has ended.
If you’re in the middle of treatment, you’re no stranger to those feelings of exhaustion.
… Read MoreOn top of being downright dangerous, drugs that treat anxiety and depression are a huge con.
They just don’t work for most people.
… Read MoreYou already know that dark berries—think rich reds, purples, and blues—are essential to a healthy diet. They’re full of antioxidants that fight free radicals and guard against disease.
But one berry really stands out. Its ORAC value is three times higher than blueberries and blackberries.1 ORAC stands for oxygen radical absorbance capacity. This is a measure of how well a food or nutrient fights free radicals.… Read More
Of course, most people eat garlic purely for the taste.
But flavor is just the beginning when it comes to this herb’s benefits. Here are the top 5 reasons you should pile plenty of garlic on every dish that hits your dining table…
… Read MoreIf you have type 2 diabetes—or you’re trying to avoid it—researchers have some very good news for you.
The welcome discovery concerns a certain natural substance. You can find it in many healthy Paleo-diet-friendly foods. It’s great at helping your body regulate blood sugar. How great, exactly? Well, it works just as well as several popular diabetes drugs.1
… Read MoreDespite what you may think, it’s not just about being tired all the time. In fact, exhaustion is only one symptom of Chronic Fatigue Syndrome (CFS). And getting a good night’s sleep or taking a nap doesn’t help.
CFS also makes it hard to concentrate on what you just read or remember how to add simple numbers. It can get so bad that just maintaining a “normal” life and relationships can be difficult.… Read More