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Get the Anti-Aging Benefits of Calorie Restriction Without the Hunger

In All Health Watch, Anti-Aging, Featured Article, Heart and Cardiovascular, Heart Attacks

Scientists have long known about a true “fountain of youth’’… a way to increase lifespan beyond the normal range.

The problem is, few people want to do it because it’s so difficult.

Eating drastically fewer calories – about 30% fewer than normal – has been shown to make animals and humans live longer. It also prevents age-related diseases.

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One Vitamin Can Stop Diabetes

In All Health Watch, Anti-Aging, Diabetes

A new study finds that you can cut your risk of Type 2 diabetes by 80% by taking one common vitamin.

About 27 million U.S. adults have Type 2 diabetes. Another 80 million have prediabetes. This means they are on their way to getting full-blown diabetes. At the same time, studies have shown that 75% of Americans are deficient in vitamin D.… Read More