Was it hard to concentrate during that important work meeting?
Maybe the crossword puzzle was more difficult than usual?
… Read MoreSimple Eating Trick to Prevent Cancer
What if you could prevent cancer without drugs…without changing what you eat…without exercising…and without making any other substantial lifestyle changes?
A major new study involving nearly 4,000 people shows it’s not only possible, but many people are already doing it.
Researchers in Spain analyzed the link between cancer and the timing of meals.1
… Read More‘Brain Freeze’ Is Good for You
Most of us have experienced it… We take a big bite of ice cream or drink something very cold… and wham!
We get an excruciating, stabbing pain in the front of our head.
… Read MoreThe Truth About Vitamin C and the Common Cold
To C or not to C?
For decades, doctors have debated if vitamin C lessens the impact of the common cold.
Research has been all over the place. Some studies show the vitamin does indeed help treat colds. Others say it has little, if any, effect.
… Read MoreEating This One Fruit Can Save Your Vision
Loss of vision is one of the main reasons seniors lose their independence.
With failing vision, you can’t drive. Many routine daily tasks, such as reading, become difficult.
That’s why it’s so important to take care of your eyes.
… Read MoreNocturia Isn’t Just a Nuisance
Editor’s Note: This week in Health Watch, we’re tackling one of the most common—and frustrating—issues men face as they get older… Getting up to pee multiple times a night. We’ll reveal why it happens and what you can do about it… And how to finally get a good night’s sleep.
Most men get up once or so a night to use the bathroom.… Read More