Avoid This Diet Myth for a Healthy New Year

In Diet and Nutrition, Featured Article, General Health by INH Research2 Comments

With the New Year just around the corner, most folks are thinking about their health… and looking for ways to improve it.

But if you follow the government guidelines on healthy eating, you could be doing yourself more harm than good.

When we first published this story a few months ago, many readers let us know that they were shocked that the government guidelines could stray so far from what’s really healthy.

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Combat High Blood Pressure – Naturally

In All Health Watch, Blood Pressure, Featured Article, General Health, Heart and Cardiovascular by INH Research2 Comments

Can high blood pressure be lowered using a simple, safe herbal remedy?

Dr. Ann Walker believes it can. As we explained in Tuesday’s message, she’s a Senior Lecturer with Reading University in the UK. She also runs a successful alternative health clinic.

And she’s published a study that shows hawthorn extract can lower blood pressure. Even in people with diabetes.

The extract comes from the hawthorn tree, found in Europe, North America, and Asia.

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Herbal Remedy May Slash Blood Pressure

In All Health Watch, Blood Pressure, Featured Article, General Health, Heart and Cardiovascular by INH Research7 Comments

There’s some hopeful news for people suffering with high blood pressure.

It comes from Dr. Ann Walker. She’s a Senior Lecturer with Reading University in the UK. She also runs a successful alternative health clinic in North East England.

She’s recently published a groundbreaking study. One which shows a simple herbal remedy can lower blood pressure. Even in people with diabetes.

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